This past week has been awesome! We were riding the yard everyday, having big trick sessions on the resi, even in the wind. I have been getting stuck into the gym a lot lately, working real hard on strengthening my legs so they support my knee and help hold it in place.

I've been at the gym 5 days a week doing various stuff for my core strength also. I have noticed the difference on how I feel on my bike, my body feels a lot more stable and a lot stronger which is awesome cause the last thing i want to feel like is that my knee could give out mid trick, then we will be in all sorts of trouble.

Last weekend the 26th June was Michelle's birthday so I surprised her with a week long vacation. We left Vegas on the 27th and headed to Fort Lauderdale Florida, hung out there for the night over looking the ocean. The following morning we boarded our cruise ship and spent the next 5 night/6 days cruising out to the Caribbean. We stopped at the Grand Cayman Island and went snorkelling in the reef, then went for a swim and fed some wild, massive, scary sting rays. The water out there was so blue and amazing. The following day we cruised to Cozumel Mexico and we sat out on the beach relaxing, eating fajitas and getting our chill on. We then spent the next few days cruising back to the USA and flew home to Vegas yesterday. It was such an amazing trip and i had an absolute blast!

Now back in Vegas, the boys were saying it had been crazy stupid windy since i left, so i hadn't missed any sessions, so that was a bonus. Hopefully we get to ride today and celebrate the 4th of july with everyone.

Lavs got back into town after 6 weeks in Prague, so its gonna be awesome to catch up with him and get some sessions happening in the yard.

Next stop is Chicago for the Dew Tour... Looking forward to it.
Cheers,
Cam.

• By Allan H